Rosemary Gladstar: Herbs for Long-Lasting Health: How to Make and Use Herbal Remedies for Lifelong Vitality. a Storey Basics(r) Title

Herbs for Long-Lasting Health: How to Make and Use Herbal Remedies for Lifelong Vitality. a Storey Basics(r) Title


Description

Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you ll discover how you can use astragalus to regenerate your body s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy. "


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Author: Rosemary Gladstar
Number of Pages: 128 pages
Published Date: 30 May 2014
Publisher: Storey Publishing LLC
Publication Country: North Adams, United States
Language: English
ISBN: 9781612124711
Download Link: Click Here
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